Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.

Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.

Discover the best foods for athletes:

  • 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast
  • Whole grains, fiber, and lean protein to elevate diet quality
  • Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder
  • Nutrient-rich bars and smoothies to promote fast recovery

With Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research.

The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.

Try free, sample recipes from Racing Weight Cookbook at www.racingweightcookbook.com.
Try the Racing Weight estimator and DQS calculator at www.racingweight.com.

Paperback with full-color interior and photographs throughout.
7 3/8″ x 9″, 272 pp, $24.95, 9781937715151

 

More Books by Matt Fitzgerald

Racing Weight RW2 96dpi 400x600 stroke
IW 72dpi_400x600_stroke Iron War (hardcover)
Racing Weight Quick Start Guide RWQSG 72dpi_400x600_stroke
RUN 72dpi_400x600

We ship to U.S. addresses only. Orders placed Dec 18 or later are very unlikely to arrive by Christmas Eve.