Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.

Joe Friel’s highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.

Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete’s Training Bible, to develop their own self-coached training programs. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.

Paperback with 2-color charts and tables throughout.
7 3/8″ x 9 1/4″, 300 pp., $24.95, 9781934030622

More Books by Joe Friel

Fast After 50 Joe Friel FA50 96dpi 400pw str
PMH The Power Meter Handbook PMH 96dpi 400pw stroke
Your First Triathlon book cover
A Companion to the Triathlete's Training Bible TRI2C 72dpi_400x600_stroke Companion Triathlete's Training Bible