Work In

Erin Taylor

Work In by Erin Taylor WI front cover

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout.

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Women Who Tri

Alicia DiFabio

Women Who Tri by Alicia DiFabio

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In Women Who Tri, DiFabio explores the triathlon phenomenon that has gripped her town and swept the nation.

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Ageless Strength

Jeff Horowitz

Ageless Strength by Jeff Horowitz 400x500 AGE

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Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.

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Firebreather Fitness

Greg Amundson and T.J. Murphy

Firebreather Fitness Greg Amundson

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Firebreather Fitness is Greg Amundson's program to help you get into the best shape of your life, physically, mentally, and spiritually.

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The Haywire Heart

Dr. John Mandrola and Lennard Zinn and Chris Case

The Haywire Heart by Lennard Zinn, Dr. John Mandrola, and Chris Case

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The Haywire Heart is the first book to examine heart arrhythmia in athletes.

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Core Envy

Allison Westfahl

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Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.

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Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

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America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

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Trailhead

Lisa Jhung Illustrations by Charlie Layton

Trailhead by Lisa Jhung with illustrations by Charlie Layton

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Trailhead is a witty, fun guide to all things trail running.

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Unbreakable Runner

T.J. Murphy and Brian MacKenzie

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CrossFit Endurance™ founder Brian MacKenzie and journalist T.J. Murphy challenge long-held beliefs about how to train for running.

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Fit & Healthy Pregnancy

Dr. Kristina Pinto with Rachel Kramer, MD

Fit and Healthy Pregnancy Kristina Pinto FHP_96dpi_400pw

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Fit & Healthy Pregnancy shows how exercise during pregnancy isn’t just safe, it’s ideal for health and wellness.

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Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

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In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

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An Accidental Athlete

John

AA 72dpi_400pw_stroke An Accidental Athlete

Best-selling author John "The Penguin" Bingham recalls his inspiring transformation from couch potato to "adult-onset athlete."

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Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

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Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

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Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

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This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

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Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

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In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

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Heart Zones Cycling

Sally Edwards and Sally Reed

HZC_72dpi_400x500_stroke Heart Zones Cycling

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Build a training plan based on heart rate for improved fitness and health.

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Performance Nutrition for Team Sports

Monique Ryan, MS, RD, CSSD, LDN

Nutritionist Monique Ryan gives team sport athletes a one-stop reference to address their specific nutritional training and competition concerns.

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Crosstraining for Endurance Athletes

Raul Guisado

CEA 72dpi_400x600_stroke Crosstraining for Endurance Athletes

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Take crosstraining beyond the basics of strength and flexibility.

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Triathlon Training Basics

Gale Bernhardt

TTB_72dpi_400x600_stroke Triathlon Training Basics

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This indispensable guide focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon.

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The Heart Rate Monitor Book for Cyclists, 2nd Ed.

Sally Edwards and Sally Reed

MN2_72dpi_400pw_stroke The Heart Rate Monitor Book for Cyclists, 2nd Ed.

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Cyclists of all levels ride smart and stay fit by using a heart rate monitor.

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The Heart Rate Monitor Workbook for Indoor Cyclists

Sally Edwards and Sally Reed

HRM Mon Heart Rate Monitor Workbook 72dpi_600ph

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This workbook contains a full range of workouts developed specifically for indoor rides.

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