James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures.
Topics: cookbooks, cyclocross, electrolytes, gluten free, hydration, new VeloPress books, Paleo, portable snacks, recipes, recovery, sports nutrition, Spring/Summer 2016, trail running, ultramarathon, ultrarunning
Serving up everything from drinks to dessert, Feed Zone Table offers 100 family-style meal recipes to help athletes reconnect with friends and family.
Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.
The Athlete’s Fix is a sensible step-by-step program that helps athletes navigate food intolerances and fad diets to find the foods that make them feel and perform best.
Racing Weight Cookbook offers 100 recipes that follow the principles of Racing Weight, Fitzgerald’s best-selling weight loss program for athletes.
Feed Zone Portables offers 75 all-new portable snack recipes for athletes to use before, during, or after workouts.
Topics: cookbooks, cyclocross, electrolytes, Feed Zone series, gluten free, hardcover, hydration, portable snacks, recipes, recovery, sports nutrition, trail running, trails, ultramarathon, ultrarunning
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming.
Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.
Topics: cycling training plans, cycling workouts, many training plans, off season, Racing Weight series, recipes, running training plans, strength training, swimming workouts, triathlon training plans, weight loss, weight management
Winter sports athletes and enthusiasts will train smarter, recover faster, compete stronger, and maximize endurance with this nutritional guidebook in hand.