America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.
Runners will be amazed at where a year can take them with help from the all-new lavender edition of Believe Training Journal by professional runners.
Runners will be amazed at where a year can take them with help from the all-new charcoal gray edition of Believe Training Journal by professional runners.
Alan Culpepper is one of America’s most consistent and versatile pro runners. Run Like a Champion explores how elite runners find their highest performance.
Topics: half-marathon training, marathon training, new VeloPress books, olympics, pretty much everything, run training, running technique, running technique and drills, running training plans, running workouts, strength and flexibility, track workouts
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
Topics: age and sports performance, high-intensity interval workouts, Joe Friel, masters athletes, new VeloPress books, older athletes, overtraining, recovery, senior athletes, sports nutrition, strength and flexibility
Believe is a inspiring training journal for women who love to run—and those trying out their running legs for the first time.
CrossFit Endurance™ founder Brian MacKenzie and journalist T.J. Murphy challenge long-held beliefs about how to train for running.
Topics: crossfit, CrossFit Endurance, CrossFit for Runners, half-marathon, many training plans, marathon, new VeloPress books, running technique, running training plans, strength training, training for a 10K, training for a 5K, training for a half-marathon, training for a marathon, training for an ultramarathon, ultramarathon, ultrarunning, weight training, weight training for runners
One of America's top trail runners offers a comprehensive guide to training for an ultramarathon.
Topics: beginners, gifts, Hard Rock, how to run an ultramarathon, mountain running, new VeloPress books, running technique, running training plans, trail running, trail running gear, training for an ultramarathon, ultramarathon, ultramarathon training, ultrarunning, ultrarunning gear, ultrarunning training, UltraTrail du Mont Blanc, Western States 100
Hansons Half-Marathon Method reveals the same half-marathon training program that has turned Hansons-Brooks Distance Project runners into champions.
Quick Strength for Runners offers a smart, fast-paced strength training program for runners.
In Run or Die, Kilian Jornet shares his passion for mountain running, offering a fascinating world rich with the beauty of rugged trails and mountain vistas.
Fit & Healthy Pregnancy reviews up-to-date research to show that exercise during pregnancy isn’t just safe, it’s ideal for health and wellness.
The Official Rock ‘n’ Roll Guide makes preparing for marathon and half-marathon as rewarding as race day.
Topics: beginners, half-marathon, half-marathon training, many training plans, marathon, marathon training, new VeloPress books, pretty much everything, running technique, running training plans, shoe fit, training for a half-marathon, training for a marathon, workouts for runners
The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, climbs, open-water swims and other iconic endurance events from around the world.
The Hansons-Brooks coaches reveal their training methods for marathon.
Topics: Hansons Method Series, marathon, marathon training, marathon training plan, new VeloPress books, pretty much everything, run training, run workouts, running training plans, strength and flexibility, training for a marathon, workouts for runners
In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."