During his pro running career, Alan Culpepper became one of America’s most consistent and versatile elite runners. His book explores how elite runners find their highest levels of performance.
America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.
Believe is a inspiring training journal for women who love to run—and those trying out their running legs for the first time.
CrossFit Endurance™ founder Brian MacKenzie and journalist T.J. Murphy challenge long-held beliefs about how to train for running.
Topics: crossfit, CrossFit Endurance, CrossFit for Runners, half-marathon, marathon, new VeloPress books, running for crossfitters, strength training, training plans, ultramarathon, ultrarunning, weight training, weight training for runners
One of America's top trail runners offers a comprehensive guide to training for an ultramarathon.
Topics: beginners, gifts, How to run an ultramarathon, new VeloPress books, trail running, Trail running gear, Training for an ultramarathon, ultramarathon, Ultramarathon training, ultrarunning, Ultrarunning gear, Ultrarunning training
Hansons Half-Marathon Method reveals the same half-marathon training program that has turned Hansons-Brooks Distance Project runners into champions.
Quick Strength for Runners offers a smart, fast-paced strength training program for runners.
In Run or Die, Kilian Jornet shares his passion for mountain running, offering a fascinating world rich with the beauty of rugged trails and mountain vistas.
Fit & Healthy Pregnancy reviews up-to-date research to show that exercise during pregnancy isn’t just safe, it’s ideal for health and wellness.
The Official Rock ‘n’ Roll Guide makes preparing for marathon and half-marathon as rewarding as race day.
The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, climbs, open-water swims and other iconic endurance events from around the world.
The Hansons-Brooks coaches reveal their training methods for marathon.
In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."
Sage Rountree—America's leading expert on yoga for athletes—shows you the poses and practices for stronger, healthier running.
Topics: balance, core strength, core strength exercises, female friendly, indoor workouts, injury, mental training, off season, recovery, strength and flexibility, strength training, stretching, The Athlete's Guide Series, yoga, yoga for runners
Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity.