Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

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How Bad Do You Want It?

Matt Fitzgerald Foreword by Samuele Marcora, PhD

How Bad Do You Want It? Matt Fitzgerald BAD 96dpi 300x450 str

In How Bad Do You Want It?, coach Matt Fitzgerald explores some of the greatest moments in endurance sports to reveal new principles of sports psychology.

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Strength Training for Triathletes, 2nd Ed.

Patrick Hagerman, EdD

Strength Training for Triathletes 96dpi 300x STT2

Strength Training for Triathletes offers a comprehensive strength training program to make triathletes faster over every race distance.

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Believe Training Journal

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal Lauren Fleshman Roisin McGettigan-Dumas BTJ 96dpi 400x500 str

Believe is a inspiring training journal for women who love to run—and those trying out their running legs for the first time.

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Faster

Jim Gourley

FASTER by Jim Gourley

FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times.

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Fit & Healthy Pregnancy

Dr. Kristina Pinto with Rachel Kramer, MD

Fit and Healthy Pregnancy Kristina Pinto FHP_96dpi_400pw

Fit & Healthy Pregnancy reviews up-to-date research to show that exercise during pregnancy isn’t just safe, it’s ideal for health and wellness.

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The World’s Toughest Endurance Challenges

Richard Hoad and Paul Moore

The World's Toughest Endurance Challenges cover WTEC 96dpi_450p_stroke

The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, climbs, open-water swims and other iconic endurance events from around the world.

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As the Crow Flies

Craig Alexander photography by Paul K. Robbins

ACF 72dpi_600pw_stroke As the Crow Flies

Craig Alexander reveals his approach, his training, and the relationships that made him one of triathlon's great champions.

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Iron War (paperback)

Matt Fitzgerald

IW 72dpi_400x600_stroke Iron War (hardcover)

Iron War is a riveting epic about how Mark Allen and Dave Scott drove themselves and each other through the most awe-inspiring race in Ironman triathlon history.

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The Power Meter Handbook

Joe Friel

PMH The Power Meter Handbook PMH 96dpi 400pw stroke

Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains.

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Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

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Swim Speed Secrets for Swimmers and Triathletes

Sheila Taormina

Swim Speed Secrets book cover

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.

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Iron War (hardcover)

Matt Fitzgerald

IW 72dpi_400x600_stroke Iron War (hardcover)

Iron War is a riveting epic about how Mark Allen and Dave Scott drove themselves and each other through the most awe-inspiring race in Ironman triathlon history.

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Swim Workouts for Triathletes, 2nd Ed.

Gale Bernhardt and Nick Hansen

Swim Workouts for Triathletes book cover

Swim Workouts for Triathletes features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers.

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Running Doc’s Guide to Healthy Running

Lewis G. Maharam, MD

Running Doc's Guide to Healthy Running RDG 72dpi_400x500_stroke

From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.

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The Athlete’s Guide to Recovery

Sage Rountree

The Athlete's Guide to Recovery AGR 72dpi_400x600

The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

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The Time-Crunched Triathlete

Chris Carmichael and Jim Rutberg

The Time-Crunched Triathlete TCT 72dpi_400x600_stroke

The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches.

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17 Hours to Glory

Mathias Mueller with Timothy Carlson

17 Hours to Glory 17HG 72dpi_400x600

17 Hours to Glory is one of only a few books to commemorate the iconic heroes of the Ironman World Championships.

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Training and Racing with a Power Meter, 2nd Ed.

Hunter Allen and Andrew Coggan, PhD

TRPM2 72dpi_400x500 Training and Racing with a Power Meter

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.

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Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

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Trizophrenia

Jef Mallett

Trizophrenia TRIZ 72dpi_800ph

Trizophrenia, by nationally syndicated cartoonist and veteran triathlete Jef Mallett, offers up a lighthearted exploration of the triathlon lifestyle.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

APGY_72dpi_600pw

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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A Companion to The Triathlete’s Training Bible

Joe Friel

A Companion to the Triathlete's Training Bible TRI2C 72dpi_400x600_stroke Companion Triathlete's Training Bible

This Companion updates the second edition of The Triathlete's Training Bible.

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Run Workouts for Runners and Triathletes

Bobby McGee

WBRW 72dpi_600pw_spiral

Run Workouts for Runners and Triathletes offers over 100 run workouts including base, tempo, speed, intervals, hills, and track workouts for the variety of runs that will bring new speed and strength.

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The Triathlete’s Training Diary

Joe Friel

The Triathlete's Training Diary TTD 72dpi_450pw

The Triathlete's Training Diary makes it easier than ever to record and interpret every component of cycling training.

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Bicycling and the Law

Bob Mionske, JD

LAW 72dpi_400x700_stroke Bicycling and the Law

Bicycling and the Law is designed to be the primary resource for cyclists to consult when faced with a legal question.

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Zinn & the Art of Triathlon Bikes

Lennard Zinn

Zinn & the Art of Triathlon Bikes ZTM 72dpi 400pw str

Zinn & the Art of Triathlon Bikes is the first and only book on the market that caters to the specific bike tuning and maintenance needs of triathletes.

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Andy Pruitt’s Complete Medical Guide for Cyclists

Andy Pruitt, EdD with Fred Matheny

APMG_72dpi_400x600_stroke Andy Pruitt's Complete Medical Guide for Cyclists

The world's leading expert on bike fit and cycling-related injuries offers this manual on fixing and preventing injuries.

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Workouts in a Binder® for Indoor Cycling

Wes Hobson and Dirk Friel

WBIC Workouts in a Binder® for Indoor Cycling

Make time on the trainer productive with over 60 indoor workouts on sweatproof paper.

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The Triathlete’s Guide to Mental Training

Jim Taylor, PhD and Terri Schneider

The Triathlete's Guide to Mental Training TGMT 72dpi_400x600_stroke

This unique book provides in-depth, yet practical information and skills triathletes can use to master the challenges of the mind while increasing their enjoyment of the sport.

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The Triathlete’s Guide to Run Training

Ken Mierke

TGRT_72dpi_400x600_stroke The Triathlete's Guide to Run Training

The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.

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Crosstraining for Endurance Athletes

Raul Guisado

CEA 72dpi_400x600_stroke Crosstraining for Endurance Athletes

Take crosstraining beyond the basics of strength and flexibility.

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The Triathlete’s Guide to Bike Training

Lynda Wallenfels

TGBT_72dpi_400x600_stroke The Triathlete's Guide to Bike Training

By focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

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Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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Triathlon Training Basics

Gale Bernhardt

TTB_72dpi_400x600_stroke Triathlon Training Basics

This indispensable guide focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon.

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The CTS Collection

Chris Carmichael

CTS The CTS Collection Training Tips for Cyclists and Triathletes Chris Carmichael

Lance Armstrong’s coach offers education, tips, perspective, and motivation about improving performance for both cyclists and triathletes.

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The Athlete’s Guide to Sponsorship

Jennifer Drury and Cheri Elliott

AGS 72dpi_400x600_stroke The Athlete's Guide to Sponsorship

A comprehensive guide to improving their chances for sponsorship.

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