The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport.
Simon and Lesley lend their knowledge and experience to a host of different podcasts. Listen in for some brain training tips to become a stronger, braver, and happier athlete.
Shape 20 Minute Fitness Podcast
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport.