In this video interview with 4-time Olympian, gold medalist, ITU triathlon world champion, and swimming coach Sheila Taormina, Sheila talks about how anyone can develop “the greatest feeling in sports,” a feel for the water.

Her new book Swim Speed Secrets includes drills to help develop a feel for the water, an invaluable skill that leads to more fluid, faster swimming.

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Find new speed in the water with Swim Speed Secrets.

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