Simon Burney is a veteran expert in the world of cyclocross and his book, Cyclocross Training and Technique, is the bible of weekend warriors everywhere.
Cyclocross is the fastest-paced and most technical discipline in cycling. Raced on a fun and challenging mix of road and off-road racing on a closed circuit with obstacles such as sandtraps, berms, and barriers, cyclocross draws a rowdy crowd of devotees every fall and winter. Countless cyclists are discovering one of Europe’s favorite autumn pastimes to be much more than off-season training. From Simon Burney, the expert on cyclocross racing and training, comes a fully updated and expanded edition, exploring every aspect of this increasingly popular sport.
Beginners and veterans alike will benefit from comprehensive explanations of cyclocross racing techniques and tactics. Riders will improve basic skills of climbing, descending, and bunny-hopping over obstacles with step-by-step descriptions and photographs of the pro riders at work. Burney covers how and when to dismount and remount a bike, as well as how to tackle tough course conditions from snow to sand to mud. With the latest on equipment and bike fit, newcomers will be off to a good start with the proper gear. A newly expanded training section describes how to train on a monthly, weekly, and daily basis, with hints for on- and off-road training as well as run training and training indoors. Burney’s expertise is complemented with tips from some of the best riders in contemporary cyclocross.
See excerpts! Check out these selections from Cyclocross Training and Technique.
Cyclocross Training and Technique, 3rd Ed.
Paperback with photographs throughout.
6″ x 9″, 208 pp., $18.95, 9781934030059