The Heart Rate Monitor Book for Cyclists, 2nd Ed.

A Heart Zones Training Program

By Sally Edwards, Sally Reed

$17.95

Cyclists of all levels ride smart and stay fit by using a heart rate monitor.

Out of stock

Description

Cyclists of all levels ride smart and stay fit by using a heart rate monitor. Premier fitness experts Sally Edwards and Sally Reed motivate the rider and illustrate the benefits of using heart zones training to achieve desired results for every cycling workout. The second edition includes new workouts plus new charts and tables to clearly illustrate each ride.

Paperback. Tables and photographs throughout.
7″ x 10″, 280 pp., $17.95, 9781931382045

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The Heart Rate Monitor Book for Cyclists, 2nd Ed.: A Heart Zones Training Program

Sally Edwards, Sally Reed

Shipping Dimensions: 7.00in x 10.08in x 0.60in pp $17.95, Inventory 9781931382045, Shipping 1.10lbs