Women Who Tri

Alicia DiFabio

Women Who Tri by Alicia DiFabio

$18.95 Add to cart

In Women Who Tri, DiFabio explores the triathlon phenomenon that has gripped her town and swept the nation.

Topics: , , , , , ,

Ageless Strength

Jeff Horowitz

Ageless Strength by Jeff Horowitz 400x500 AGE

$19.95 Add to cart

Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.

Topics: , , , , , , , , , , ,

Firebreather Fitness

Greg Amundson and T.J. Murphy

Firebreather Fitness Greg Amundson

$29.99 Add to cart

Firebreather Fitness is Greg Amundson's program to help you get into the best shape of your life, physically, mentally, and spiritually.

Topics: , , , , , , , , ,

Core Envy

Allison Westfahl

Core Envy CNV_96dpi_400px_str

$18.95 Add to cart

Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.

Topics: , , , , , , , ,

Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

$21.95 Add to cart

America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

Topics: , , , , , , , , , , ,

Trailhead

Lisa Jhung Illustrations by Charlie Layton

Trailhead by Lisa Jhung with illustrations by Charlie Layton

$18.95 Add to cart

Trailhead is a witty, fun guide to all things trail running.

Topics: , , , , , , , , , , , ,

Believe Training Journal (Classic Red Edition)

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal Lauren Fleshman Roisin McGettigan-Dumas BTJ 96dpi 400x500 str

Believe is a inspiring training journal for women who love to run—and those trying out their running legs for the first time.

Topics: , , , , , , , , , , , , , , , , , ,

Unbreakable Runner

T.J. Murphy and Brian MacKenzie

Unbreakable Runner UR 96dpi 300px_str

$18.95 Add to cart

CrossFit Endurance™ founder Brian MacKenzie and journalist T.J. Murphy challenge long-held beliefs about how to train for running.

Topics: , , , , , , , , , , , , , , , , , ,

Fit & Healthy Pregnancy

Dr. Kristina Pinto with Rachel Kramer, MD

Fit and Healthy Pregnancy Kristina Pinto FHP_96dpi_400pw

$18.95 Add to cart

Fit & Healthy Pregnancy shows how exercise during pregnancy isn’t just safe, it’s ideal for health and wellness.

Topics: , ,

Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

$18.95 Add to cart

In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

Topics: , , , , , , , , , ,

An Accidental Athlete

John

AA 72dpi_400pw_stroke An Accidental Athlete

Best-selling author John "The Penguin" Bingham recalls his inspiring transformation from couch potato to "adult-onset athlete."

Topics: , , , , , , , ,

Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

$19.95 Add to cart

Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

Topics: , , , , , , , , , , , , , , , , , ,

The Athlete’s Pocket Guide to Yoga

Sage Rountree

$15.95 Add to cart

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

Topics: , , , , , , , , , , , , , , , , ,

Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

$21.95 Add to cart

This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

Topics: , , , , , , , , , , , , , , , ,

Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

$18.95 Add to cart

In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

Topics: , , , , , , , , , , , , , ,

Heart Zones Cycling

Sally Edwards and Sally Reed

HZC_72dpi_400x500_stroke Heart Zones Cycling

$19.95 Add to cart

Build a training plan based on heart rate for improved fitness and health.

Topics: , , , , , , , , ,

Performance Nutrition for Team Sports

Monique Ryan, MS, RD, CSSD, LDN

Nutritionist Monique Ryan gives team sport athletes a one-stop reference to address their specific nutritional training and competition concerns.

Topics: , , , ,

Crosstraining for Endurance Athletes

Raul Guisado

CEA 72dpi_400x600_stroke Crosstraining for Endurance Athletes

$18.95 Add to cart

Take crosstraining beyond the basics of strength and flexibility.

Topics: , , , , , ,

Triathlon Training Basics

Gale Bernhardt

TTB_72dpi_400x600_stroke Triathlon Training Basics

$18.95 Add to cart

This indispensable guide focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon.

Topics: , , , ,

The Heart Rate Monitor Book for Cyclists, 2nd Ed.

Sally Edwards and Sally Reed

MN2_72dpi_400pw_stroke The Heart Rate Monitor Book for Cyclists, 2nd Ed.

$17.95 Add to cart

Cyclists of all levels ride smart and stay fit by using a heart rate monitor.

Topics: , , ,

The Heart Rate Monitor Workbook for Indoor Cyclists

Sally Edwards and Sally Reed

HRM Mon Heart Rate Monitor Workbook 72dpi_600ph

$14.95 Add to cart

This workbook contains a full range of workouts developed specifically for indoor rides.

Topics: , , , , , ,

FREE U.S. shipping on orders over $40.