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Running Outside the Comfort Zone: Cheese Rolling in England

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One way to spice up your running is to chase a giant cheese wheel down a hill. See what happens to Susan Lacke when she explores a very unusual running event.

Training Buddies Manifesto

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The best running partners are hard to find but worth keeping when you do. If you think you've found your sole sister or brother, give this manifesto a try!

Running Outside the Comfort Zone: Grand Canyon Rim-to-Rim

Some run challenges require a partner in crime. Read this chapter from Running Outside the Comfort Zone to see how the right training buddy can lead you to the best running moments.

Reach Your Potential in the Time You Have

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Great results in triathlon and life require the right mindset. Matt Dixon offers you his training approach in this excerpt from Fast-Track Triathlete.

Running Outside the Comfort Zone: Empire State Building Run-Up

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Susan Lacke takes her running up a few levels by tower running the Empire State Building. Let Susan inspire you to push your own boundaries in this chapter from her new book.

My World: Peter Sagan’s Summer 2016

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An excerpt from the Summer 2016 chapter of Peter Sagan's new memoir, My World.

My World: Peter Sagan’s Prologue

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Get a start on the very first chapter of Peter Sagan's debut book.

Peter Sagan: On Training

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What motivates Peter to train? Read this excerpt to learn his approach.

How the Race Was Won Excerpt: Riding in the Peloton

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Peter Cossins describes the intricacies of racing in the peloton and how the tactics have changed in recent years.

Saving Lucy: Chapter Seven

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Cycling with a dog on your bike is no easy endeavor. Ishbel and Lucy navigate the roads and the people of Turkey in this chapter of Saving Lucy.

Peter Sagan: On Sprinting

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Go behind the scenes with Peter Sagan to get his take on sprinting.

Praise for Saving Lucy by Ishbel Rose Holmes

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Ishbel's book Saving Lucy was first available in the UK and her moving true story has earned impressive praise.

Hansons First Marathon From Scratch Training Plan Workout Error

Oops, we made a mistake. Here's how to fix it.

Is Technology Killing Tactics?

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Read this chapter from How the Race Was Won to see what top cyclists and managers say about the changes technology has brought to the sport.

Saving Lucy: Chapter One

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In Chapter One of Saving Lucy, Ishbel is riding her bicycle across the country of Turkey when she is stopped in her tracks by a peculiar stray dog...

Your First Marathon Race Day Checklist

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This handy race day checklist will help you get to the marathon start line fully prepared for the actual event.

Marathon Training Flow Chart: Are You Ready to Start?

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Use this flow chart to assess if you're ready to start marathon training and what your next step should be.

5 Questions to Ask Before You Start Marathon Training

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Before choosing your plan and starting your marathon training, ask yourself these simple questions to establish your starting point.

Why Run a Marathon? An Introduction to Hansons First Marathon

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Read this introduction to Hansons First Marathon to see why anyone can train for a successful first marathon.

Joe Friel Shares His Training Beliefs for Cyclists

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There is no one-size-fits-all way of training, but there are a few general guidelines for focused, purposeful training. Joe Friel shares his latest insights for high-performance cycling training.

Susan Lacke Takes On Her Next Challenge…Recording Podcasts

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Susan Lacke brings her wit, sarcasm, and storytelling to the podcast world.

Why Did Joe Friel Write a New Cyclist’s Training Bible?

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It's been 9 years since the last edition of The Cyclist's Training Bible was published. Find out why Joe Friel rewrote his classic training guide.

The 5 Training Buddies Every Triathlete Needs

Life's Too Short to Go So F*cking Slow by Susan Lacke LTS

Which of these training partners do you want on your team?

VeloPress Spring-Summer 2019

COMING SOON FROM VELOPRESS Check out our entire 2019 Spring-Summer list of titles. Outlandish by Morgan Sjogren New interior sample pages for IPS (Nov 30, 2019) Running Outside the Comfort Zone by Susan Lacke   Summits of My Life by Kilian Jornet

Triathlon Coach Matt Dixon Coming to New York

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Dixon to Share His Fast-Track Method for Ironman® and Ironman 70.3® During Three New York City Book Events Boulder, CO, USA — December 11, 2017 —  Elite triathlon coach Matt Dixon will visit New York in December for three Fast-Track Triathlete book signings. Tailwind Endurance FREE cycling class Wednesday, December 20th 6:00 a.m. – 8:30 a.m.Read more »

Chapter Summaries from Cyclocross Training + Technique

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Improve your skills, plan your training season, and choose the best equipment with a helping hand from the master of cyclocross, Simon Burney.

Pumpkin Fuel Recipes from Rocket Fuel

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Enjoy these four recovery recipes that use autumn's favorite flavor.

Flying Sucks for Athletes! See Matt Dixon’s Tips to Make Flying Better

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For athletes, getting from city to city can cause huge disruptions to training, recovery, and nutrition. Coach Matt Dixon offers 8 tips to make flying suck less for athletes.

How Triathletes Should Train During the Off Season

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Take a look at how coach Matt Dixon recommends triathletes to train during their off season, including a preview of two weeks of Dixon's off season key workouts.

Why Business Executives Have Turned to Fast-Track Triathlete

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Traditional approaches to Ironman training have stopped too many busy people from attempting triathlon's greatest challenge. Fast-Track Triathlete has opened the door to Ironman for even these busy CEOs and executives.

Why Busy People Need a Fast Track to Triathlon

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Training doesn’t have to become a distraction from work, keep you from being present for your family or commitments, or require you to live like a monk for several months.

Why Amateur Triathletes Shouldn’t Train Like the Pros

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I believe in amateurs pursuing performance in the context of a balanced life. I often discuss with athletes the concept of their potential within the context of the life they lead.

From Fast Track to Pro: The Sarah Piampiano Case Study

When Sarah Piampiano first came to me for coaching, she was a high-achieving, amateur triathlete working long, hard hours as an investment banker on Wall Street. She had a couple of years of triathlon experience under her belt, but she was struggling to fit in the training.

Cyclocross for the Mountain Bike Racer

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Why cyclocross is good for mountain bikers.

‘Cross for the Roadie: Why Road Cyclists Should Try Cyclocross

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Why road racers should consider giving 'cross a try.

Cyclocross Tactics: Running with the Bike

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How to run with your bike is an important 'cross skill to master.

A Cyclocross Training Primer

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A helpful primer on how to train for cyclocross.

The 3 Essential Rules of Ironman

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Susan Lacke passes on her mentor's three simple rules for racing an Ironman.

“Squeezing the Lemmon,” a Chapter from Susan Lacke’s New Book

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This extraordinary story is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

“Very Dumb Things,” a Chapter from Susan Lacke’s New Book

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This extraordinary story is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

Running Is for Crazy People: An Excerpt from Susan Lacke’s New Book

Life's Too Short to Go So F*cking Slow by Susan Lacke LTS

This extraordinary story is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

Praise for Susan Lacke’s Debut Book

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Pro athletes and media are loving Susan Lacke's new book! See what they're saying.

Triathlete Buyer’s Guide Waiting List

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