One of the members of the Swim Speed Workouts Test Team sets a new PR — during her cooldown to today’s workout.
In this video, Sheila Taormina, 4-time Olympian, gold medalist, triathlon world champion, and triathlon hall of famer, talks about racing Michellie Jones, Joanna Zeiger, Leanda Cave, Barb Lindquist, Emma Snowsill, Laura Bennett and how they raised the level of competition in women’s triathlon.
Should swimmers use pull buoys and swim paddles? Are swim paddles and pull buoys useful swimming tools for faster swim speed?
When Sheila Taormina decided to try to make history by qualifying for the Olympics in a third sport, she — like many Olympians — had to make big sacrifices to follow her dream.
What’s up with the Olympic sport of modern pentathlon?
Sheila Taormina talks about preparing for two career-making races in one season.
Why did Sheila Taormina become a triathlete?
Sheila Taormina talks about her former teammate, 12-time Olympic medalist Dara Torres, and what it’s like to have competed in four Olympic Games.