Professional photographer Daniel J. Smith offers his tips for shooting great underwater swimming technique photos.
How to Shoot Great Underwater Swimming Photos
Category: Swim Speed
The Swim Speed Series by Sheila Taormina reveals the fastest way to swim. Through crystal clear underwater photographs and concise explanations, the 4-time Olympian and veteran coach breaks down each stroke into simple steps so swimmers and triathletes can master elite swimming technique in any of swimming’s four strokes.
Sponsored by Detroit
Sheila talks about how she worked outside the Olympic system to qualify for the Olympic Games.
Anyone Can Develop a Feel for the Water
Sheila talks about how anyone can develop feel for the water.
Warrior Games: Sheila Taormina on What It’s Like to Coach Marines
In this video, Shiela talks about the rewards of working with American veterans.
Praise for Swim Speed Secrets
Here’s what elite swimmers and their coaches have said about Sheila Taormina’s book Swim Speed Secrets.
Swim Speed Secrets Drill: Swim Tubing
The swimmer’s secret weapon is Swim Tubing Drills because they build the proper technique and strength simultaneously. Try this functional strength exercise and you’ll find new strength for the underwater pull.
Swim Speed Secrets: Recovery Drill
The recovery drill teaches swimmers how to properly lift their arms from the water after the finish.
Swim Speed Secrets: Streamline Drill
Learn how to properly streamline underwater and you can improve your hydrodynamics and also improve your upper arm and shoulder flexibility and mobility for a more effective reach phase of the stroke.
Swim Speed Secrets Drill: Halo Bench Tubing Drills
Sheila demonstrates how to use Halo swim tubing on a Halo bench in this video below.
Swim Speed Secrets: Press-Out Drill
Sheila Taormina’s favorite swimming drill is the Press-Out Drill because it builds crazy strength for the underwater pull.
Swim Speed Secrets Drill: Catch-Up Drill
Swim Speed Secrets Drill: Catch-Up Drill
Swim Speed Secrets Drill: One-Arm Pull with Kickboard
The One-Arm Pull with Kickboard is a variation on the One-Arm Drill that some swimmers find easier. Swimming with one arm at a time immediately reveals uneven strokes.