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Hit the Trails! Try Trail Running for Better Balance, Power, and Fun

Trailhead by Lisa Jhung with illustrations by Charlie Layton

Running on trails does a body good. Thanks to varied terrain and softer natural surfaces underfoot, running on trails can both improve your overall fitness and be more forgiving to your body than road running.

Wildlife and Animal Safety for Trail Runners

Running on trails almost guarantees you some interaction with wildlife, and that’s a wonderful thing. Knowing what to do can keep these interactions positive.

The 10 Commandments of Trail Running Etiquette

illustration from Trailhead by Lisa Jhung with illustrations by Charlie Layton TH

Trail etiquette isn’t necessarily about hard-and-fast rules. It’s mainly about good manners and courtesy. Chapter 9 of Trailhead offers handy and important guidelines about everything from who has the right of way on a trail to how to best relieve yourself in the great outdoors to how to do our part to preserve nature.

How to Take Your Dog Trail Running: A Safety Guide

illustration from Trailhead by Lisa Jhung with illustrations by Charlie Layton TH

If you run with a dog, you already know the rewards. Follow this guide to trail running with a dog safely.

Books are perfect gifts! Take a look at the 2017 VeloPress gift book collection. Dismiss