Triathlon coach Jim Vance has announced a partnership with Final Surge to provide power-based run training zones and power-based training plans on the Final Surge platform.
Coach Vance is the author of Run with Power, the groundbreaking guide to running with a power meter. Now, in the Final Surge platform, Jim’s power-based training zones are automatically calculated for users upon entering their Running Functional Threshold Power (rFTPw).
The Final Surge platform now also displays data from Stryd power meter devices. This data includes Running Power, Form Power and Leg Spring Stiffness in addition to Running Dynamic metrics such as Stride Length, Vertical Oscillation and Ground Contact Time.
“Running with power, especially Stryd, is the next breakthrough in the sport of running. This season, I have seen first hand how Ben Kanute, who competed in the 2016 Summer Olympic Games in Rio, benefited from the use of running power in training and racing. At this year’s Ironman 70.3® World Championships, we used live running power data to help guide Kanute’s pacing during the running leg of the race, which helped him run to a second place finish.”
To learn more about the Jim Vance Running with Power training plans, visit: http://www.finalsurge.com/TrainingPlans/JimVance
About Final Surge
Final Surge is the training and coaching platform that empowers athletes and coaches to reach fitness and performance excellence like never before. Final Surge has all of the features you need to track and analyze your training, from communicating with coaches and planning future workouts to importing workout and GPS data from your fitness devices, including the Final Surge app on your mobile device.
Final Surge was created by athletes and coaches who are also professional software developers. After using Final Surge, you will agree they completely understand today’s complex and demanding training environment.
RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter like SHFT, Stryd, or RPM2. From 5K to ultramarathon, a power meter can make you faster—but only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want.
Run with Power is available now from your local bookstore, tri or running shop, and from these online retailers:
Coach Jim Vance
Limited offers: Get Run with Power FREE with purchase of a SHFT, RPM2, or Stryd power meter while supplies last.