What do you get for the triathlete in your life this holiday season? Here are some books that will make excellent gifts for any kind of triathlete.
For the planner:
Joe Friel’s best-selling and comprehensive guide will arm beginners and experienced triathletes with a tried-and-true approach to training.
For the recorder:
A diary is a great way to plan, record, and understand workouts and seasons—and with undated pages, a triathlete can start at the beginning of the year or at any time.
For the New-Year-New-You:
A practical tool for understanding, fixing, and rebooting a diet, this 90-day playbook will turn diet and lifestyle wishes into achievable goals and real changes.
For the freestyler:
50 swim workouts and drills to build freestyle speed are packaged up in waterproof cards that can be used right at the pool.
For the friend:
The power of training partners and triathlon to change a person is captured in this true story of two unlikely friends.
For the strength-builder:
Jay Dicharry’s rewired program combines the best of real-world coaching and a physical therapy approach to strength and mobility for better running.
For the power person:
Power experts Hunter Allen, Dr. Andy Coggan, and Dr. Stephen McGregor explain power-based training techniques to unlock speed and endurance.
