How to Do a Freestyle Swimming Sculling Drill

The freestyle swimming sculling drill is a great drill to improve feel for the water and forearm strength. Make this a regular part of your swimming drills, or part of the Swim Speed Workouts swim training program, and you’ll feel power gains almost immediately.

Before watching this Swim Speed Secrets drill video, please read this brief note about how the videos are intended to be used.

 

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