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Sheila Taormina shares what's new in the second edition of America's favorite guide to faster swimming: Swim Speed Secrets.

Why CEOs Choose Matt Dixon

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Traditional approaches to Ironman training have stopped too many busy people from attempting triathlon's greatest challenge. Fast-Track Triathlete has opened the door to Ironman for even these busy CEOs and executives.

Joe Friel Shares New Training Advice

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Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new. Here Friel describes the highlights of new training advice in his guide.

Portable Recipe

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Chocolate and Sea Salt Sticky Bites are an athlete favorite for their one-bite combo of salty sweetness.

Mental Training

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Want to get better at handling pressure? You need to practice.

Heart Health

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Even Eddy Merckx has a haywire heart. See who else is in the athlete's heart club.