“I ventured onto the scale for the first time in a week and confirmed that I probably should have opted for seconds on intervals, not pumpkin cheesecake. Meanwhile, I’m staring down the barrel of a host of Christmas parties addled with irresistibly iced sugar cookies, ButterBalls, and cholesterol-spiking eggnog. Glug! And the early sunsets this time of year make it even harder to get in a good workout and still feel inspired to cook.
Enter The Feed Zone Cookbook, a recent release aimed at cyclists and other athletes that showed up on my doorstep a few weeks back.”
Continue reading “Beat Back the Holiday Bulge with Recipes from Allen Lim” on Outside Online. And don’t forget to try the Spanish Chicken and Tomato Stew recipe!
