Sport Smoothies





Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.

Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day—or just pick the flavors they’re in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Fern Green
Paperback with flaps. Four-color interior with 140 photographs throughout.
6″ x 8 7/16″, 160 pp., $15.95, 9781937715991

Additional information

Weight .3 lbs
Dimensions 9 x 6 x .3 in

You may also be interested in…

  • Feed Zone Portables by Chef Biju Thomas and Dr. Allen Lim FZP 96dpi 400pw final

    Feed Zone Portables

    $24.95 Add to cart
  • The Athlete's Fix by Pip Taylor AF

    The Athlete’s Fix

    $24.95 Add to cart
  • Rocket Fuel by Matthew Kadey, RD RF

    Rocket Fuel

    $22.95 Add to cart

Sorry, but we have temporarily suspended international orders from Dismiss