The Heart Rate Monitor Book for Cyclists, 2nd Ed.

$17.95

Out of stock

Cyclists of all levels ride smart and stay fit by using a heart rate monitor.

By Sally Edwards, Sally Reed

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Description

Cyclists of all levels ride smart and stay fit by using a heart rate monitor. Premier fitness experts Sally Edwards and Sally Reed motivate the rider and illustrate the benefits of using heart zones training to achieve desired results for every cycling workout. The second edition includes new workouts plus new charts and tables to clearly illustrate each ride.

Paperback. Tables and photographs throughout.
7″ x 10″, 280 pp., $17.95, 9781931382045

THIS BOOK HAS SOLD OUT. For copies, please check used booksellers or online retailers.

Additional information

Weight 1.10 lbs
Dimensions 10.08 × 7.00 × 0.60 in