Boulder, CO, USA — April 12, 2019 — Smoothies are a simple, delicious way for athletes to get the nutrients they need. Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery by Fern Green offers athletes a variety of smoothie recipes that pack in the nutrients, calories, and hydration essential to athletic performance. Sport Smoothies is now available in bookstores and online. For a preview and sample recipes, visit velopress.com/smoothies.
With Sport Smoothies, athletes can make tasty, energy-boosting smoothies to fuel their workouts. Each recipe contains 4–6 healthy ingredients and can be made in minutes. Easy instructions and bright colored photos make this the ideal kitchen companion for athletes needing a boost before, during, or after a workout.
Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Paperback with flaps. Four-color interior with 140 photographs throughout.
6 1/8″ x 8 7/16″, 160 pp., $15.95, 9781937715991
Fern Green is a chef, food stylist, and writer with a passion for good food and eating well. She creates recipes for a variety of well-known food magazines and has written over a dozen books on healthy eating. When she’s not food styling or writing recipes, she enjoys cooking for guests in her Italian kitchen garden at Fireflies and Figs in Central Italy.
VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress is part of Pocket Outdoor Media, a media company that publishes VeloNews, Triathlete, and Women’s Running magazines and Competitor.com.
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