Stop the Thoughts and Feelings You Don’t Want

This video was inspired by The Brave Athlete by Dr. Simon Marshall and Lesley Paterson and filmed by Triathlete.com. The Brave Athlete is a cutting-edge brain training guide that solves the 13 most common mental conundrums athletes face in their everyday training and in races. With The Brave Athlete, you can solve these problems to become mentally strong and make your brain your most powerful asset.

The Brave Athlete by Dr. Simon Marshall and Lesley Paterson

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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport.

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