Get motivated to become the runner you were meant to be with the new Believe Training Journal (Bright Teal Edition) by pro runners Lauren Fleshman and Roisin McGettigan-Dumas.
Topics: 2018 Fall, Believe Training Journal, Believe Training Journal Series, body image, brain training, crosstraining, dynamic stretches, female friendly, gifts, goal setting, Lauren Fleshman, mental training, motivation, new VeloPress books, running log, running training, sport psychology, training diary, training journal, training log, women specific, workout diary, workout journal, workout log, yoga for athletes
Kilian Jornet is the world’s fastest mountain climber, ultrarunner, and ski mountaineer and his Summits of My Life project is his most ambitious achievement.
Topics: 2018 Fall, Emelie Forsberg, gifts, Hardrock 100, Kilian Jornet, Mont Blanc, mountain running, mountaineering, new VeloPress books, ski mountaineering, skyrunning, trail running, Ultra-Trail du Mont Blanc, UTMB, Western States 100
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon.
Topics: 2018 Fall, dynamic stretches, gifts, Hansons Method Series, many training plans, marathon, marathon gear, marathon training, marathon training plans, new VeloPress books, off season, pretty much everything, run workouts, running training, running training plans, sports nutrition, strength and flexibility
It all comes down to the head and the legs. Cossins explores the full scope of cycling strategy and tactics.