Physicist Jim Gourley examines triathlon's drafting rules - and finds that they could use improvement.
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In The Well-Built Triathlete, elite triathlon coach Matt Dixon rewrites conventional methods of triathlon training.
Topics: 2016 Summer Olympian Sale, aerodynamics, core strength, flexibility, half Ironman, Ironman, Ironman 70.3, overtraining, pretty much everything, recovery, sports nutrition, strength and flexibility, strength training, triathlon training, triathlon training plans, triathlon training programs
Physicist Jim Gourley examines triathlon's drafting rules - and finds that they could use improvement.
Physicist Jim Gourley examines triathlon's drafting rules - and finds that they could use improvement.
How much of a difference does drafting make in draft-legal triathlons?
How much slower are clip-on aerobars for triathlon bikes?
When riding your bike, your finish time will improve if you push harder into the wind and relax when you go with it. The trick is knowing just how much harder you can push and how much to relax...
We all like to think that we can buy gear or come up with a strategy to "cheat the wind." But the math shows that you cannot make up time lost riding into the wind by riding faster with the wind at your back. See why.
One of the things I discuss in FASTER is how engineering jargon has made its way into advertising.
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FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times.
Topics: aerodynamics, airplane reads, book club pick, gifts, Olympic-distance triathlon, sprint triathlon, triathlon swimming
Zinn & the Art of Triathlon Bikes is the first and only book on the market that caters to the specific bike tuning and maintenance needs of triathletes.
Topics: aerodynamics, bicycle maintenance, bicycle repair, bike fit, bike maintenance, bike repair, illustrated, road bikes, sold out, wheel building