Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

$21.95 Add to cart

America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

APGY_72dpi_600pw

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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Crosstraining for Endurance Athletes

Raul Guisado

CEA 72dpi_400x600_stroke Crosstraining for Endurance Athletes

$18.95 Add to cart

Take crosstraining beyond the basics of strength and flexibility.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

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Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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