Share the gift of a VeloPress book with your favorite yogi this holiday season.
Share the gift of a VeloPress book with your favorite yogi this holiday season.
Confused about which Believe Training Journal is right for you? Use this helpful comparison guide to help you choose
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Professional runners Lauren Fleshman and Roisin McGettigan-Dumas offer A Simple Guide to Race Strategy in this free download and preview of their upcoming book COMPETE Training Journal.
Topics: Believe Training Journal, Believe Training Journal Series, brain training, Fall 2016, free downloads, gifts, goal setting, Lauren Fleshman, mental training, motivation, running log, running training, sport psychology, training diary, training journal, training log, workout diary, workout journal, workout log
Knowing your runner personality can help you determine the best ways to train and race. To get a feel for which type best describes you, take this personality quiz from Believe Training Journal. Knowing your personal strengths and liabilities will help you maximize your ability.
Professional runners Lauren Fleshman and Roisin McGettigan-Dumas share their hard-earned advice to help runners set achievable goals.
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