Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

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This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

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Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

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In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

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Heart Zones Cycling

Sally Edwards and Sally Reed

HZC_72dpi_400x500_stroke Heart Zones Cycling

$19.95Add to cart

Build a training plan based on heart rate for improved fitness and health.

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