Core Envy

Allison Westfahl

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Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.

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Strength Training for Triathletes, 2nd Ed.

Patrick Hagerman, EdD

Strength Training for Triathletes 96dpi 300x STT2

$21.95 Add to cart

Strength Training for Triathletes offers a comprehensive strength training program to make triathletes faster over every race distance.

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Eric Schmitz

Eric Schmitz is a USA triathlon, NSCA, ACSM, and NASM certified coach and physiologist.

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Quick Strength for Runners

Jeff Horowitz

Quick Strength for Runners QSR_96dpi_400pw_str

$19.95 Add to cart

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body.

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Tom Danielson’s Core Advantage

Tom Danielson and Allison Westfahl

Tom Danielson's Core Advantage TDCA_96dpi_400pw_str

$18.95 Add to cart

Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists.

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Allison Westfahl

Allison Westfahl Core Envy core 72dpi 600x400

Allison Westfahl is a certified coach, personal trainer, and fitness nutrition specialist.

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Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

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In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

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Raul Guisado

Raul Guisado is a sports physiologist, strength and conditioning coach, and Olympic coach to the U.S. Ski Team.

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Ken Doyle

Ken Doyle is an exercise physiologist and athletic trainer with a USA Cycling coaching certification.

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Patrick Hagerman, EdD

Dr. Patrick Hagerman Strength Training for Triathletes

Dr. Hagerman has been a professor of exercise and sports science, a university level strength and conditioning coach, a personal trainer, and an athlete.

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Jeff Horowitz

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Jeff Horowitz is a certified running coach and personal trainer.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

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Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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Weight Training for Cyclists, 2nd Ed.

Eric Schmitz and Ken Doyle

WTC2 Weight Training for Cyclists

$18.95 Add to cart

Weight Training for Cyclists is the best-selling guide for cyclists who want to get stronger to ride stronger.

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Crosstraining for Endurance Athletes

Raul Guisado

CEA 72dpi_400x600_stroke Crosstraining for Endurance Athletes

$18.95 Add to cart

Take crosstraining beyond the basics of strength and flexibility.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

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Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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