Stryd, VeloPress, and Sansego assembled a panel of power meter experts to discuss the state of the art in using power meters for running and triathlon.
Coach Jakobsen shares how the running power meter lets you explore different movement patterns to find the running technique that’s most efficient for you at different speeds.
In this segment from the panel discussion, coaches Jim Vance and Frank Jakobsen share two kinds of workouts they prescribe for their athletes to test and improve their running efficiency.
In this segment from the panel discussion, Bob Babbitt asks Sansego coach Frank Jakobsen to share some ways he has successfully used running power meters with Craig Alexander and other athletes.
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