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Home / Posts tagged “Craig Alexander”

Tag: Craig Alexander

Running with Power Video: Expert Panel Discussion at the Ironman World Championships in Kona (FULL VIDEO)

Running with Power Expert Panel at Ironman World Championships in Kona

Stryd, VeloPress, and Sansego assembled a panel of power meter experts to discuss the state of the art in using power meters for running and triathlon.

Running with Power Video: Getting Intensity Right

rwp_kona_jimvance_getintensityright

In this segment from the panel discussion, TrainingBible coach Jim Vance discusses how runners need to train at the right intensities.

Running with Power Video: Movement Begins in the Head

rwp_kona_frankjakobsen_movement

Coach Jakobsen shares how the running power meter lets you explore different movement patterns to find the running technique that’s most efficient for you at different speeds.

Running with Power Video: Improve Efficiency with Brick and Envelope Workouts

rwp_kona_frankjakobsen_brickenvelope

In this segment from the panel discussion, coaches Jim Vance and Frank Jakobsen share two kinds of workouts they prescribe for their athletes to test and improve their running efficiency.

Running with Power Video: Collect Run Power Data Now or Fall Behind

rwp_kona_collectdata

Be an early adopter, says Dr. Coggan, or you are letting your competition get a long head start.

Running with Power Video: Athlete Self-Tests and Workouts

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In this segment from the panel discussion, Bob Babbitt asks Sansego coach Frank Jakobsen to share some ways he has successfully used running power meters with Craig Alexander and other athletes.

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