Training and Racing with a Power Meter, 3rd Ed.

Hunter Allen , Andrew Coggan, PhD and Stephen McGregor, PhD

Training and Racing with a Power Meter, 3rd Ed. by Hunter Allen, Andy Coggan, PhD, and Stephen McGregor, PhD TRPM3_400x500

$26.95Add to cart

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.

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The Power Meter Handbook

Joe Friel

PMH The Power Meter Handbook PMH 96dpi 400pw stroke

$16.95Add to cart

Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains.

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Racing Weight Quick Start Guide

Matt Fitzgerald

$18.95Add to cart

Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.

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Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

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Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

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Bike Racing for Juniors

Kristen Dieffenbach and Steve McCauley

BRJ_72dpi_400x600_stroke Bike Racing for Juniors

The only book to specifically equip young bike racers for competitive racing, Bike Racing for Juniors highlights the unique needs of young athletes.

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Base Building for Cyclists

Thomas Chapple

BBC_72dpi_400x600_stroke Base Building for Cyclists

$18.95Add to cart

Slow down to speed up. That's the basis of this groundbreaking book for the base training period.

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Heart Zones Cycling

Sally Edwards and Sally Reed

HZC_72dpi_400x500_stroke Heart Zones Cycling

$19.95Add to cart

Build a training plan based on heart rate for improved fitness and health.

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Maximum Performance for Cyclists

Michael J. Ross, MD

MPC_72dpi_400x600_stroke Maximum Performance for Cyclists

Maximum Performance for Cyclists is a step-by-step guide to individualized workout intervals, sound nutritional choices, and planning for recovery that will help every cyclist achieve new levels of performance.

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The Triathlete’s Guide to Bike Training

Lynda Wallenfels

TGBT_72dpi_400x600_stroke The Triathlete's Guide to Bike Training

By focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power.

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The Heart Rate Monitor Workbook for Indoor Cyclists

Sally Edwards and Sally Reed

HRM Mon Heart Rate Monitor Workbook 72dpi_600ph

This workbook contains a full range of workouts developed specifically for indoor rides.

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The Mountain Biker’s Training Bible

Joe Friel

BIM The Mountain Biker's Training Bible by Joe Friel

$19.95Add to cart

Using this book, mountain bikers can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.

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