Fast Talk interviews the authors of the new and updated Training and Racing with a Power Meter, 3rd Ed. to discuss training zones.
VeloNews Fast Talk Podcast Interview with Hunter Allen, Dr. Andrew Coggan, and Dr. Stephen McGregor
Tag: Dr. Andrew Coggan
Find Your Power Phenotype with Power Profile Charts
Power coaching expert Hunter Allen shares how your power profile reveals your cycling phenotype—sprinter, pursuiter, all-rounder, time trialist. Take a look at these sample charts to see what the patterns mean.
Why Train with Power?
Training with power is a critical part of reaching the next level of performance. See why you should train with power.
Joe Friel on Training & Racing with a Power Meter
Power meters are changing the landscape of competitive training for cyclists and triathletes. Read this Foreword by Joe Friel and see why this book will improve your training and racing.
Running with Power Video: Expert Panel Discussion at the Ironman World Championships in Kona (FULL VIDEO)
Stryd, VeloPress, and Sansego assembled a panel of power meter experts to discuss the state of the art in using power meters for running and triathlon.
Running with Power Video: Getting Intensity Right
In this segment from the panel discussion, TrainingBible coach Jim Vance discusses how runners need to train at the right intensities.
Running with Power Video: Movement Begins in the Head
Coach Jakobsen shares how the running power meter lets you explore different movement patterns to find the running technique that’s most efficient for you at different speeds.
Running with Power Video: Improve Efficiency with Brick and Envelope Workouts
In this segment from the panel discussion, coaches Jim Vance and Frank Jakobsen share two kinds of workouts they prescribe for their athletes to test and improve their running efficiency.
Running with Power Video: Collect Run Power Data Now or Fall Behind
Be an early adopter, says Dr. Coggan, or you are letting your competition get a long head start.
Running with Power Video: Athlete Self-Tests and Workouts
In this segment from the panel discussion, Bob Babbitt asks Sansego coach Frank Jakobsen to share some ways he has successfully used running power meters with Craig Alexander and other athletes.