Fast Talk interviews the authors of the new and updated Training and Racing with a Power Meter, 3rd Ed. to discuss training zones.
Power coaching expert Hunter Allen shares how your power profile reveals your cycling phenotype—sprinter, pursuiter, all-rounder, time trialist. Take a look at these sample charts to see what the patterns mean.
Training with power is a critical part of reaching the next level of performance. See why you should train with power.
Power meters are changing the landscape of competitive training for cyclists and triathletes. Read this Foreword by Joe Friel and see why this book will improve your training and racing.