Become a Better Athlete While Watching the Olympics with These Workouts, Drills, Stretches, and Mental Exercises

Hit Reset yoga for athletes Erin Taylor interior image HR 800pw

Try out drills and mental exercises from VeloPress authors and Olympians to make good use of your Olympic TV time.

Hansons Marathon Method, 2nd Ed.

Luke Humphrey with Keith and Kevin Hanson

Hansons Marathon Method HMM2

$18.95 Add to cart

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their marathon training program.

Topics: , , , , , , , , , , , , ,

Believe Training Journal (Charcoal Edition)

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal charcoal: Training and Inspirational Journal for Runners Lauren Fleshman Roisin McGettigan-Dumas BTJ 96 dpi 400x500

Runners will be amazed at where a year can take them with help from the all-new charcoal edition of Believe Training Journal by professional runners.

Topics: , , , , , , , , , , , , , , , , , , , ,

Believe Training Journal (Lavender Edition)

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal lavender: Training and Inspirational Journal for Runners Lauren Fleshman Roisin McGettigan-Dumas BTJ 96 dpi 400x500

Runners will be amazed at where a year can take them with help from the all-new lavender edition of Believe Training Journal by professional runners.

Topics: , , , , , , , , , , , , , , , , , , , ,

Erin Taylor

Erin Taylor Hit Reset Jasyoga yoga 96dpi_400x500px

Erin Taylor is an international yoga coach and founder of Jasyoga, a revolutionary approach to yoga for athletes.

Topics: , , , ,

Alan Culpepper’s Run Like a Champion Drills & Stretches Video Series

featured RLAC newbook

In the Run Like a Champion Drills and Stretches video series on YouTube, Culpepper makes the case for adding warm-ups, drills, stretches, and cooldowns to your workout routine. With the help of professional runners Stephen Pifer and Laura Thweatt, Culpepper demonstrates the dynamic drills and stretches, showing their ideal form.

Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

$21.95 Add to cart

America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

Topics: , , , , , , , , , , ,

Run Like a Champion

Alan Culpepper with Brian Metzler

Run Like a Champion: An Olympian's Approach for Every Runner by Alan Culpepper with Brian Metzler RLAC 96dpi 400px

$18.95 Add to cart

Alan Culpepper is one of America’s most consistent and versatile pro runners. Run Like a Champion explores how elite runners find their highest performance.

Topics: , , , , , , , , , , , , , , , ,

Hansons Half-Marathon Method

Luke Humphrey with Keith and Kevin Hanson

Hansons Half-Marathon Method by Luke Humphrey

$18.95 Add to cart

Hansons Half-Marathon Method reveals the same half-marathon training program that has turned Hansons-Brooks Distance Project runners into champions.

Topics: , , , , , , , , , , , ,

Sage Rountree

sage_workshop

Sage Rountree is America's leading expert on yoga for athletes.

Topics: , , , , , , ,

Running Doc’s Guide to Healthy Running

Lewis G. Maharam, MD

Running Doc's Guide to Healthy Running RDG 72dpi_400x500_stroke

From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.

Topics: , , , , , , , , , , , , , , ,

The Athlete’s Guide to Recovery

Sage Rountree

The Athlete's Guide to Recovery AGR 72dpi_400x600

$18.95 Add to cart

The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

Topics: , , , , , , , , , , , , ,

Natural Running

Danny Abshire with Brian Metzler

Natural Running NR 72dpi_400x600_stroke

$18.95 Add to cart

In Natural Running, Abshire shows how runners can learn a natural running technique, even while wearing modern shoes.

Topics: , , , , , , , , , ,

The Athlete’s Pocket Guide to Yoga

Sage Rountree

APGY_72dpi_600pw

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

Topics: , , , , , , , , , , , , , , , , , ,

The Runner’s Diary

Matt Fitzgerald

RDD 72dpi_400x500_stroke The Runner's Diary

$15.95 Add to cart

The Runner’s Diary is much more than a record of past training; it's a tool to help runners improve.

Topics: , , , , , , , , ,

The Triathlete’s Guide to Off-Season Training

Karen Buxton

TGOST_300dpi_halfsize

Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

Topics: , , , , , , , , , , , , , , ,