One of Aaron Peirsol’s favorite drills is the “scull and pull,” which is designed to help a swimmer feel for the catch from the extended straight-arm entry. Watch him demonstrate this drill in this video.
The best swimmers in the world are masters at feeling the water. But what does that mean? Sheila Taormina explains.
Sheila Taormina explores the contributions that lift and drag make to the underwater pull in all four swimming strokes.
Sculling is the most important drill for swimmers.
The Tornado Drill can help you develop a better feel for the water.
Sheila talks about how anyone can develop feel for the water.