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The Athlete’s Fix is a sensible step-by-step program that helps athletes navigate food intolerances and fad diets to find the foods that make them feel and perform best.
Topics: book club pick, celiac disease, cookbooks, food allergies, gluten free, lactose intolerance, Paleo, recipes
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A daily food diary is essential to discover your problem foods and the foods that make you feel and perform best.
Topics: celiac disease, food allergies, free downloads, gluten free, lactose intolerance, Paleo, recipes, The Athlete's Fix
Pip Taylor, APD, is a certified sports nutritionist, accredited dietitian, and professional triathlete.
Topics: celiac disease, food allergies, food intolerance, gluten free, lactose intolerance, professional triathlete, registered dietitian, sports nutrition, sports nutritionist
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