The Brave Athlete Alter Ego Development Kit

Dr. Simon Marshall and Lesley Paterson

The Brave Athlete Alter Ego Development Kit

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It turns out that science shows athletes really can "fake it 'til they make it!" Create your own sports alter ego and get started on becoming the athlete you really want to be...

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Gravel Cycling Grasshopper Adventure Series

Nick Legan

Gravel Cycling by Nick Legan: Grasshopper Adventure Series Profile

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Enjoy this FREE profile of the Grasshopper Adventure Series from Gravel Cycling!

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Gravel Cycling Barry-Roubaix

Nick Legan

Gravel Cycling by Nick Legan: Barry-Roubaix Profile

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Enjoy this FREE profile of the Barry-Roubaix gravel race from Gravel Cycling!

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Gravel Cycling Oregon Outback

Nick Legan

Gravel Cycling by Nick Legan: Oregon Outback Profile

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Enjoy this FREE profile of the Oregon Outback multi-day route from Gravel Cycling!

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Grand Trail Marathon des Sables Chapter

Frederic Berg and Alexis Berg

Grand Trail Marathon des Sables chapter GT_MDS_500pw

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Enjoy a free chapter from Grand Trail about Marathon des Sables!

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Compete Training Journal Simple Guide to Race Strategy

Lauren Fleshman and Roisin McGettigan-Dumas

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Professional runners Lauren Fleshman and Roisin McGettigan-Dumas offer A Simple Guide to Race Strategy in this free download and preview of their upcoming book COMPETE Training Journal.

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Run with Power Sub-1:40 Half-Marathon Training Plan (First Two Weeks)

Jim Vance

RWP Sub140HM_1st2Wks

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Now you can demo a power-based training plan for half-marathon! For a limited time, VeloPress has released the first two weeks of Jim Vance's Sub-1:40 Half-Marathon Training Plan that is included in Run with Power.

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Zinn & the Art of Road Bike Maintenance Supplementary Material

Lennard Zinn

Zinn & the Art of Road Bike Maintenance Supplement

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This pdf download contains material removed from Zinn & the Art of Road Bike Maintenance after the fourth edition.

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The Athlete’s Fix Daily Food Diary

Pip Taylor

The Athlete's Fix Daily Food Diary

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A daily food diary is essential to discover your problem foods and the foods that make you feel and perform best.

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Hal Koerner’s Race Day “DO NOT DO!” List

Hal Koerner

Hal Koerner's Race Day "DO NOT DO!" List HK_72dpi_400x600_DONOT

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In this free download, one of America's top ultrarunners offers his Top 10 list of race day "Do not do!" mistakes to avoid.

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