Chocolate and Sea Salt Sticky Bites are an athlete favorite for their one-bite combo of salty sweetness.
Replace Gels and Energy Blocks with Real Food Snacks: Try Chocolate & Sea Salt Sticky Bites
Tag: gluten-free recipes
Feed Zone Table Recipe: Almond Cornbread with Grilled Stone Fruit
Try Almond Cornbread with Grilled Stone Fruit from Feed Zone Table! This is a delicious gluten-free cornbread that you can serve as a great dessert or hearty side to your meal.
Skip the Sugar Crash with Hearty Cinnamon Almond Pancakes
Made with almond flour, these pancakes are gluten-free and lower in carbs than traditional pancakes. Skip the sugar crash and fuel up for morning rides with these hearty pancakes that have an ideal mix of carbs, protein, and fat.
Feed Zone Portables Recipe: Fig and Honey Rice Cakes Are Sweet Goodness in Your Pocket
We’ve put a gluten-free spin on the classic fig cookies that many of us grew up eating. These cakes make a sweet portable snack, but because of the excellent fiber that is in the dried fruit, they work even better as a snack following a workout or between meals. If figs aren’t your favorite, try raisins or dates instead.
Feed Zone Portables Recipe: Gluten-Free Waffle Sandwiches
Before your next long ride, trail run, or hike, you can whip up this free sample recipe from Feed Zone Portables: Gluten-Free Banana Waffles. Watch this video on how to make this delicious portable snack recipe.
Try 154 Vegetarian and Gluten-Free Recipes for Athletes!
Together, The Feed Zone Cookbook and Feed Zone Portables offer cyclists, runners, and triathletes over 150 vegetarian and 150 gluten-free recipes.
Chef Biju’s Mushroom Pecan Stuffing, Pate, Spread, Dressing
During the colder months, this Mushroom Pecan Pate is one of my favorite, most versatile recipes. You can make a vegetarian pate that can double as a stuffing; a quick salad dressing; a spread on sandwiches, toast or bagels; or as a topping for seafood, chicken, pork, and many other dishes.
Feed Zone Portables Recipe: Basic Baked Eggs
According to Dr. Allen Lim and chef Biju Thomas, eggs are the peloton’s favorite source of protein. Why? It’s as much about practicality as it is about taste. At home or on the road, eggs are affordable, easy to find, and simple to prepare in a variety of ways.
Feed Zone Portables Recipe Video: Blueberry & Chocolate Coconut Rice Cakes
In this new video from Skratch Labs, Chef Biju shows how to whip up a whole tray of Blueberry and Chocolate Coconut Rice Cakes before your next big group ride.
Top Off Your Tank with Bite-Sized Power: Try Chocolate & Sea Salt Sticky Bites
Chocolate and Sea Salt Sticky Bites are an athlete favorite for their one-bite combo of salty sweetness.
Feed Zone Portables Recipe: Gluten-Free Chocolate Chip Cookies
In this Feed Zone Portables video from Skratch Labs, Chef Biju shows how to make gluten-free cookies that actually taste good! And you’ll see in the video that this is a simple, quick recipe. Enjoy the video, buy your copy of Feed Zone Portables, or try out the sample recipe below. Try this recipe yourself! […]
Fuel Up Your Morning with Sweet Rice Porridge
Leftover rice makes a fast, filling breakfast with this Sweet Rice Porridge recipe. With the help of the egg yolk and the banana, you’ll get just enough protein and sugars.
Try 104 Vegetarian and Gluten-Free Recipes for Endurance Athletes
How many vegetarian and gluten-free recipes are in The Feed Zone Cookbook?
You’ve Got to Try the Sweet Rice Porridge
Athlete review of Feed Zone Cookbook recipe: Sweet Rice Porridge