We made a mistake in Week 8 of the Advanced training plan. See the correction here.
Hansons First Marathon Advanced Plan Error
Tag: Hansons Method Series
Hansons First Marathon From Scratch Training Plan Workout Error
Oops, we made a mistake. Here’s how to fix it.
Your First Marathon Race Day Checklist
This handy race day checklist will help you get to the marathon start line fully prepared for the actual event.
Are You Ready to Start Training for Marathon?
This marathon training flow chart from the Hansons-Brooks Distance Project coaches will help you assess if you’re ready to start marathon training and what your next step should be.
5 Questions to Ask Before You Start Marathon Training
Before choosing your plan and starting your marathon training, ask yourself these simple questions to establish your starting point.
Why Run a Marathon? An Introduction to Hansons First Marathon
Read this introduction to Hansons First Marathon to see why anyone can train for a successful first marathon.
What’s New in Hansons Marathon Method, 2nd Ed.?
Take a look at what’s new and different in the second edition of Hansons Marathon Method.
The Myth of the Marathon 20+ Mile Long Run
The coaches of the Hansons-Brooks Distance Project explore their revolutionary 16-mile long run and blow up the myth that marathoners need to run over 20 miles to train for a race.
Speed Workouts the Hansons Way
Let’s take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to speed workouts, aka interval workouts.
Top Marathon Training Mistakes and How to Keep Bucket-List Marathoners Coming Back for More
In this excerpt from Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project explore the top mistakes they see marathoners making in their training programs.
Tempo Runs the Hansons Way
Let’s take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to tempo runs.
Check out the Cutdown, a Hansons-Brooks Distance Project team workout
Check out an elite workout from the Hansons-Brooks Distance Project team!
Easy Runs The Hansons Way
Let’s take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to easy runs.
How to Adjust to Marathon Race Day Scheduling Disasters
The coaches of the Hansons-Brooks Distance Project offer a guide on what to do if your marathon race gets cancelled or rescheduled.
How to Run Hills in a Flat State
The coaches of the Hansons-Brooks Distance Project show how runners can train for hilly marathons even when they live in a flat area.