Take a look at what's new and different in the second edition of Hansons Marathon Method.
Take a look at what's new and different in the second edition of Hansons Marathon Method.
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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their marathon training program.
Topics: 2016 Summer Olympian Sale, dynamic stretches, Hansons Method Series, many training plans, marathon, marathon gear, off season, pretty much everything, run workouts, running training, running training plans, sports nutrition, Spring/Summer 2016, strength and flexibility
The coaches of the Hansons-Brooks Distance Project explore their revolutionary 16-mile long run and blow up the myth that marathoners need to run over 20 miles to train for a race.
Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to speed workouts, aka interval workouts.
In this excerpt from Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project explore the top mistakes they see marathoners making in their training programs.
Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to tempo runs.
Check out an elite workout from the Hansons-Brooks Distance Project team!
Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to easy runs.
The coaches of the Hansons-Brooks Distance Project offer a guide on what to do if your marathon race gets cancelled or rescheduled.
$18.95Add to cart
Hansons Half-Marathon Method reveals the same half-marathon training program that has turned Hansons-Brooks Distance Project runners into champions.
Topics: 2016 Summer Olympian Sale, dynamic stretches, half-marathon, half-marathon gear, Hansons Method Series, many training plans, off season, pretty much everything, run workouts, running training, running training plans, sports nutrition, strength and flexibility
The coaches of the Hansons-Brooks Distance Project show how runners can train for hilly marathons even when they live in a flat area.
Luke Humphrey is head coach of Hansons Coaching Services and a member of the Hansons-Brooks Distance Project.
Topics: half-marathon, Hansons Method Series, marathon, Olympics, professional runner, running coach
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