Sally Reed is a personal trainer and USA Cycling certified coach.
Topics: cycling workouts, heart rate training
$19.95Add to cart
Build a training plan based on heart rate for improved fitness and health.
Topics: beginners, century rides, cycling training, cycling training plans, cycling workouts, gran fondo, heart rate training, Heart Zones Series, weight loss, weight management
Cyclists of all levels ride smart and stay fit by using a heart rate monitor.
Topics: cycling training, cycling workouts, heart rate training, Heart Zones Series, sold out
This workbook contains a full range of workouts developed specifically for indoor rides.
Topics: cycling training plans, cycling workouts, heart rate training, Heart Zones Series, indoor workouts, off season, sold out, time-crunched
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