Run Strong, Stay Hungry

Jonathan Beverly

Run Strong Stay Hungry by Jonathan Beverly

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Jonathan Beverly taps 50 lifetime runners—from America’s elite to consistent local competitors—to reveal the 9 keys to run strong and stay fast.

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What’s New in Hansons Marathon Method, 2nd Ed.?

Only one elite running team has revealed its marathon training program and that’s Hansons Marathon Method from the Hansons-Brooks Distance Project. Run your first marathon or your fastest with the revolutionary training program from one of the best running teams in the world. In this new second edition, the Hansons program welcomes newer runners with a new Just FinishRead more »

The Myth of the Marathon 20+ Mile Long Run

Hansons Marathon Method The Myth of the 20-Mile Long Run

The coaches of the Hansons-Brooks Distance Project explore their revolutionary 16-mile long run and blow up the myth that marathoners need to run over 20 miles to train for a race.

Speed Workouts the Hansons Way

Hansons Marathon Method Guide to Speed Runs the Hansons Way HMM2

Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to speed workouts, aka interval workouts.

Top Marathon Training Mistakes and How to Keep Bucket-List Marathoners Coming Back for More

Hansons Marathon Method Top Training Mistakes HMM2

In this excerpt from Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project explore the top mistakes they see marathoners making in their training programs.

Check out the Cutdown, a Hansons-Brooks Distance Project team workout

Hansons Marathon Method Elite Workout Cutdown Run HMM2

Check out an elite workout from the Hansons-Brooks Distance Project team!

Tempo Runs the Hansons Way

Hansons Marathon Method Guide to Tempo Runs the Hansons Way HMM2

Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to tempo runs.

Easy Runs The Hansons Way

Hansons Marathon Method Guide to Easy Runs HMM2

Let's take a look at this excerpt from Hansons Marathon Method to explore the Hansons approach to easy runs.

How to Adjust to Marathon Race Day Scheduling Disasters

Hurricane_Irene_NewYork_NASA_HMM

The coaches of the Hansons-Brooks Distance Project offer a guide on what to do if your marathon race gets cancelled or rescheduled.

How to Run Hills in a Flat State

How to Run Hills in Flat State Hansons Marathon Method HMM

The coaches of the Hansons-Brooks Distance Project show how runners can train for hilly marathons even when they live in a flat area.

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