The Triathlete’s Training Diary, 2nd Ed.

Joe Friel

The Triathlete's Training Diary Joe Friel

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The Triathlete's Training Diary from Joe Friel is designed specifically for triathletes to record and analyze their swim, bike, and run training, diet and nutrition, and recovery.

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Strength Training for Triathletes, 2nd Ed.

Patrick Hagerman, EdD

Strength Training for Triathletes 96dpi 300x STT2

$21.95 Add to cart

Strength Training for Triathletes offers a comprehensive strength training program to make triathletes faster over every race distance.

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Faster

Jim Gourley

FASTER by Jim Gourley

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FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times.

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Swim Speed Secrets for Swimmers and Triathletes

Sheila Taormina

Swim Speed Secrets book cover

$18.95 Add to cart

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.

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The Time-Crunched Triathlete

Chris Carmichael and Jim Rutberg

The Time-Crunched Triathlete TCT 72dpi_400x600_stroke

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The Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods.

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Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

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Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

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The Triathlete’s Guide to Mental Training

Jim Taylor, PhD and Terri Schneider

The Triathlete's Guide to Mental Training TGMT 72dpi_400x600_stroke

This unique book provides in-depth, yet practical information and skills triathletes can use to master the challenges of the mind while increasing their enjoyment of the sport.

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The Triathlete’s Guide to Swim Training

Steve Tarpinian

The Triathlete's Guide to Swim Training TGST

$18.95 Add to cart

The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule.

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The Triathlete’s Guide to Run Training

Ken Mierke

TGRT_72dpi_400x600_stroke The Triathlete's Guide to Run Training

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The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.

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The Triathlete’s Guide to Bike Training

Lynda Wallenfels

TGBT_72dpi_400x600_stroke The Triathlete's Guide to Bike Training

By focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

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Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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Triathlon Training Basics

Gale Bernhardt

TTB_72dpi_400x600_stroke Triathlon Training Basics

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This indispensable guide focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon.

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