Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, assembled one of the greatest cycling teams ever.
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Yoga instructor and coach Sage Rountree shows how yoga can make you a better athlete.
Topics: balance, beginners, core strength, crosstraining, dynamic stretches, female friendly, flexibility, indoor workouts, injury, mental training, off season, out of stock, recovery, running training, sport psychology, strength and flexibility, strength training, stretching, The Athlete's Guide Series, yoga for athletes
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