The greatest Ironman triathlete of all time is Paula Newby-Fraser. In this chapter, Paula shares the story of her rise, fall, and return to the Ironman World Championships in Kona.
In this chapter from How Bad Do You Want It?, Ironman triathlon legend Paula Newby-Fraser has abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approach: pile on the miles. Her ambition may bring her ultimate racing glory—or disaster.
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