
Elite ultramarathon coach Jason Koop shows his proven 9-step blister fix for ultrarunners.
From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.
Topics: 2016 Summer Olympian Sale, beginners, caffeine, dynamic stretches, half-marathon, hydration, injury, marathon, orthotics, recovery, running injuries, running technique/form drills, shoe fit, sold out, sports nutrition, strength and flexibility
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In Natural Running, Abshire shows how runners can learn a natural running technique, even while wearing modern shoes.
Topics: 2016 Summer Olympian Sale, barefoot running, book club pick, dynamic stretches, orthotics, running injuries, running technique/form drills, running training, shoe fit, trail running, trails
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