The Official Rock ‘n’ Roll Guide makes preparing for marathon and half-marathon as rewarding as race day.
Topics: 2016 Summer Olympian Sale, beginners, dynamic stretches, half-marathon, half-marathon gear, many training plans, marathon, marathon gear, pretty much everything, running technique/form drills, running training, running training plans, shoe fit, sports nutrition
From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.
Topics: 2016 Summer Olympian Sale, beginners, caffeine, dynamic stretches, half-marathon, hydration, injury, marathon, orthotics, recovery, running injuries, running technique/form drills, shoe fit, sold out, sports nutrition, strength and flexibility
In Natural Running, Abshire shows how runners can learn a natural running technique, even while wearing modern shoes.
The world's leading expert on bike fit and cycling-related injuries offers this manual on fixing and preventing injuries.
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