In Spitting in the Soup, sports journalist Mark Johnson explores how the deals made behind closed doors keep drugs in sports.
HIT RESET is a yoga revolution that will make yoga work for you and your sport in just a few minutes each day.
Topics: 2016 Spring/Summer, 2016 Summer Olympian Sale, balance, core strength, crosstraining, dynamic stretches, female friendly, flexibility, indoor workouts, injury, mental training, off season, physical therapy, recovery, running technique/form drills, sport psychology, strength and flexibility, strength training, stretching, yoga for athletes
James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures.
Topics: 2016 Spring/Summer, cookbooks, cookies, cyclocross, electrolytes, gifts, gluten free, hydration, Paleo, portable snacks, recipes, recovery, sports nutrition, trail running, ultramarathon, ultrarunning
Run with Power shows how to use your running power meter data for better performance.
Topics: 10K, 2016 Spring/Summer, 5K, book club pick, half-marathon, many training plans, marathon, off season, power meters, power-based training plans, power-based workouts, running technique/form drills, running training, running training plans, summer17, training with power
Now you can demo a power-based training plan for half-marathon! For a limited time, VeloPress has released the first two weeks of Jim Vance's Sub-1:40 Half-Marathon Training Plan that is included in Run with Power.
Topics: 10K, 2016 Spring/Summer, 5K, free downloads, half-marathon, many training plans, marathon, power meters, power-based training plans, power-based workouts, running technique/form drills, running training, running training plans, training with power
Jason Koop, coach to elite ultrarunners, reveals his highly effective method of training for ultramarathon.
Topics: 2016 Spring/Summer, Badwater, gifts, Hardrock, Leadville, mountain running, off season, running technique/form drills, running training, running training plans, trail running, trail running gear, trails, ultramarathon, ultrarunning, UltraTrail du Mont Blanc, Western States 100
Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their marathon training program.
Topics: 2016 Spring/Summer, 2016 Summer Olympian Sale, dynamic stretches, Hansons Method Series, many training plans, marathon, marathon gear, off season, pretty much everything, run workouts, running training, running training plans, sports nutrition, strength and flexibility
Zinn & the Art of Road Bike Maintenance is the world’s best-selling guide to bicycle repair and maintenance.
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