The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.
Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.
Topics: bodyweight exercises, bone density, core strength, masters athletes, new VeloPress books, older athletes, senior athletes, Spring/Summer 2017, strength and flexibility, strength training, weight training
Runners will be amazed at where a year can take them with help from the new, updated edition of the Classic Red Believe Training Journal.
Topics: Believe Training Journal Series, body image, brain training, crosstraining, dynamic stretches, female friendly, gifts, goal setting, Lauren Fleshman, mental training, motivation, new VeloPress books, running log, running training, sport psychology, Spring/Summer 2017, training diary, training journal, training log, women specific, workout diary, workout journal, workout log, yoga for athletes
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