Ageless Strength

Jeff Horowitz

Ageless Strength by Jeff Horowitz 400x500 AGE

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Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.

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Firebreather Fitness

Greg Amundson and T.J. Murphy

Firebreather Fitness Greg Amundson

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Firebreather Fitness is Greg Amundson's program to help you get into the best shape of your life, physically, mentally, and spiritually.

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3 Ways FAST AFTER 50 Can Help You Defy Aging

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In this excerpt from his new book Fast After 50, coach Joe Friel shows three ways athletes can defy aging.

Core Envy

Allison Westfahl

Core Envy CNV_96dpi_400px_str

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Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.

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Hansons Marathon Method, 2nd Ed.

Luke Humphrey with Keith and Kevin Hanson

Hansons Marathon Method HMM2

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their marathon training program.

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Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

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America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

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Run Like a Champion

Alan Culpepper with Brian Metzler

Run Like a Champion: An Olympian's Approach for Every Runner by Alan Culpepper with Brian Metzler RLAC 96dpi 400px

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Alan Culpepper is one of America’s most consistent and versatile pro runners. Run Like a Champion explores how elite runners find their highest performance.

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Strength Training for Triathletes, 2nd Ed.

Patrick Hagerman, EdD

Strength Training for Triathletes 96dpi 300x STT2

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Strength Training for Triathletes offers a comprehensive strength training program to make triathletes faster over every race distance.

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Hansons Half-Marathon Method

Luke Humphrey with Keith and Kevin Hanson

Hansons Half-Marathon Method by Luke Humphrey

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Hansons Half-Marathon Method reveals the same half-marathon training program that has turned Hansons-Brooks Distance Project runners into champions.

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Quick Strength for Runners

Jeff Horowitz

Quick Strength for Runners QSR_96dpi_400pw_str

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Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body.

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Tom Danielson’s Core Advantage

Tom Danielson and Allison Westfahl

Tom Danielson's Core Advantage TDCA_96dpi_400pw_str

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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists.

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Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

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In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

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Running Doc’s Guide to Healthy Running

Lewis G. Maharam, MD

Running Doc's Guide to Healthy Running RDG 72dpi_400x500_stroke

From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.

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The Athlete’s Guide to Recovery

Sage Rountree

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The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

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The Time-Crunched Triathlete

Chris Carmichael and Jim Rutberg

The Time-Crunched Triathlete TCT 72dpi_400x600_stroke

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The Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods.

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Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

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Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

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Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

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This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

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Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

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In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

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Weight Training for Cyclists, 2nd Ed.

Eric Schmitz and Ken Doyle

WTC2 Weight Training for Cyclists

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Weight Training for Cyclists is the best-selling guide for cyclists who want to get stronger to ride stronger.

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